We shall be holding a yoga retreat at the fanstastic Valle De Vida from 12th - 18th May 2015. This is also where we are living now (and loving it). We are looking after the place over winter and when the new seasons opens we shall be helping Robi and Keri to run Valle De Vida as well as having our own retreat and giving massage, reiki and who knows what else! Here are the details of the retreat...
Stretch and Create 12th - 18th May 2015
Take some time out to stretch and enjoy the healing sun of
Andalucian Spain. Find new levels of relaxation and rejuvenation
and discover your inner creative voice.
The yoga focuses on daily meditation, breathing and exercises to
let go of resistance and open up the body and mind in a gentle
and easy way. It is suitable for all levels, focusing on finding
flexibility, playfulness and enjoyment.
The week will feature morning meditation, 2 daily classes of yoga,
a candlelit evening of yoga nidra, and 2 'Soul Writing' classes -
designed to tap into your inner voice, uncovering your creative
soul. Also included is a steam room and sauna session,
outdoor movie night, evening hydrotherapy and plenty of
delicious, healthy food.
You can pamper yourself with treatments, relax by the pool, go walking or dive deeper into the 'Soul Writing' process. Do as much or as little as you want.
Classes are taught in English by Paulina and Matt. The retreat is £600/€720 for the week.
Please check out Valle De Vida for more details and information. We can take bookings directly through our email: firstname.lastname@example.org or answer any questions about the location, retreat etc.
A massive shout out to the amazing people at Nomads Land, Cambodia in Koh Totang. Thank you to everyone for making it a wonderful season - 2013/2014. This video was shot by the fantastic Kevin Broad. We star in it - hehe. See if you can spot us!
Summer 2014 we were teaching yoga, meditation, writing classes and giving massages at Zening Resorts in Latchi, somewhere north of Paphos! Very hot, very nice. We pop up from time to time in this lovely video of theirs.