We shall be holding a yoga and writing holiday at the fanstastic Valle De Vida from 12th - 18th May 2015. This is also where we are living now (and loving it). We are looking after the place over winter and when the new seasons opens we shall be helping Robi and Keri to run Valle De Vida as well as having our own retreat and giving massage, reiki and who knows what else! Here are the details of the retreat...
Stretch and Create 12-18 May 2015
Take some time out to stretch and enjoy the healing sun of
Andalucian Spain. Find new levels of relaxation and rejuvenation
and discover your inner creative voice.
The yoga focuses on daily meditation, breathing and exercises
to let go of resistance and open up the body and mind in a
gentle and easy way. It is suitable for all levels, focusing on
finding flexibility, playfulness and enjoyment.
Matt will be leading his 'Soul Writing' classes. They are designed
to help tap into your inner voice and uncover your creative soul.
The sessions can be healing and revealing, spontaneous, poetic,
and productive. The classes are about connecting to nature,
learning to listen with all the senses, drinking tea and sharing our
The week will feature morning meditation, 2 daily classes of yoga,
a candlelit evening of yoga nidra, and 3 'Soul Writing' workshops.
Also included is a steam room and sauna session, outdoor movie
night, evening hydrotherapy and plenty of delicious, healthy
You can pamper yourself with treatments, relax by the pool, play
table tennis, go walking or dive deeper into the 'Soul Writing'
process. Do as much or as little as you want. This is a holiday for
everybody. Whether you are a yoga enthusiast or a complete
beginner, we will welcome all of you in our classes.
Classes are taught in English by Paulina and Matt.
The retreat is £600/€720 for the week. Scroll down for info about
early bird price.
Location: Valle de Vida, near Pizarra, Andalucia, Spain - 40km from
Included in the price: 6 nights, 3 meals per day (veggie and vegan
available), drinking water and selected soft drinks, tea and coffee,
daily meditations, 2 yoga classes per day, 1 yoga nidra,
3 "Soul Writing" workshops, 1 session of steam and sauna,
1 hydrotherapy pool evening, 1 open air cinema night.
Not included: flights, transfers from/to airport (€50 total),
massages, alcohol (wine, beers), additional "Soul Writing" classes,
Accommodation is various and booked on first come, first serve basis.
There is a main finca with 7 bedrooms of different sizes. The biggest
room has a large terrace. Most rooms usually fit 2 single beds or
1 double. The house has 3 bathrooms with showers. Also spread
around the site: 2 pods, 2 teepees and 3 geodesic domes. All can fit
2 single or 1 double. There are additional bathrooms with showers and
toilets on site. All rooms are based on sharing, single supplement
applies (please email for prices).
Please check out Valle De Vida website. We can take bookings directly
through our email: firstname.lastname@example.org or answer any questions
about the location, retreat etc.
New Year, New You Discount!!!
Book between now and the 15th January 2015 and pay a reduced price! Only £525/€630 for 6 nights.
A massive shout out to the amazing people at Nomads Land, Cambodia in Koh Totang. Thank you to everyone for making it a wonderful season - 2013/2014. This video was shot by the fantastic Kevin Broad. We star in it - hehe. See if you can spot us!
Summer 2014 we were teaching yoga, meditation, writing classes and giving massages at Zening Resorts in Latchi, somewhere north of Paphos! Very hot, very nice. We pop up from time to time in this lovely video of theirs.